June 2015 Rye Country Day School, Sugar Blues, Rye, NY
June 2014 Resurrection School, Smoothie Demo and Top Ten Tips for Healthy Living, Rye, NY
February 2013 Smoothie Demo, Bar Method, Rye Brook, NY
April 2013 Top Ten Tips For Healthy Living, Bar Method, Rye Brook, NY
April 2013 Top Ten Tips for Healthy Living, Convent of the Sacred Heart, Greenwich, CT
Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!
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