Ginger Halibut with Shredded Daikon Radish

Prep time: 5 minutes

Cooking time: 35 minutes

Yields: 2 servings

Ingredients: 

2 8-ounce halibut fillets
1 tablespoon tamari
1 tablespoon sesame oil
1 teaspoon fresh ginger juice
1/2 cup water
1 tablespoon olive oil
1 cup daikon radish, shredded

Directions: 

  1. Wash fish and place in a shallow baking dish.
  2. Mix tamari, sesame oil, ginger juice and water in a small bowl.
  3. Cover fish with marinade and refrigerate for 20-30 minutes.
  4. Heat olive oil in a pan.
  5. Add fish and cook for about 7 minutes until fish is almost done.
  6. Add remaining marinade and cook until fish is completely cooked and marinade is heated.
  7. Serve with shredded daikon radish.

 

Tuna Steaks with a Cucumber Dill Salsa

Prep time: 10 minutes

Cooking time: 10 minutes

Yields: 4 servings

Ingredients: 

Half of a large cucumber – cut length wise
2 tablespoons fresh dill, chopped
1 cup purple kale, finely chopped
3 tablespoons olive oil
4 4-6-ounces tuna steaks
1 tablespoon red wine vinegar
Sea salt and black pepper

Directions: 

To make Cucumber Dill Salsa:

  1. Scoop out the seeds of the cucumber and dice.
  2. Mix cucumber with the dill and kale.
  1. Heat a skillet over medium-high heat.
  2. Rub oil on tuna steaks and cook for 2-3 minutes on each side.
  3. Place tuna steaks on plates and top with cucumber salsa.
  4. Keep skillet over medium-high heat and add 2 tablespoons olive oil, vinegar, salt and pepper to taste.
  5. Let sauce sizzle for a few seconds and then drizzle over fish with salsa.
  6. Serve immediately.

Notes: 

  • Time of cooking tuna will vary due to thickness and preference. Most enjoy tuna medium-rare, leaving it a bit pink in the middle.
  • Substitute fennel for cucumber or bok choy for kale for a different twist.

 

Lime Mahi Mahi

Prep time: 5 minutes

Cooking time: 15 minutes

Yields: 2 servings

Ingredients: 

2 6-8 ounces, mahi mahi fillets
Sea salt and pepper to taste
2 limes, juiced
3 tablespoon tamari soy sauce
2 inches fresh grated ginger root grated, 1 1/2 teaspoons
1 tablespoon olive oil
Lemon, cut into 4 slices

Directions: 

  1. Rinse fish, season with sea salt and pepper, and place in a shallow baking dish.
  2. Combine the lime juice, soy sauce, ginger, and olive oil in a small bowl and pour over fish.
  3. Turn over the mahi mahi in the marinade and let it sit in the fridge for 10-15 minutes.
  4. Preheat skillet on medium-high heat.
  5. Cook fish with marinade for 6-7 minutes per side or until fish is firm and opaque.
  6. Garnish with a slice of lemon.